Legs & Butt Workout

Challenge your Lower Body muscles in a few minutes. Achieve strong Thigh, Hip, & Leg muscles with this free lower body workout app.

• Legs Classic – Get sexy, flat and firm abdominal muscles. Achieve perfect six-pack either at home or office.

• Explosive Power Jumps – Plyometric workout

• Brazilian Butt – Strengthen your back too for better posture and stop back pain forever. Provides exercises for lower and upper part of your back.

• Brazilian Butt - Lift and tone your butt in a few minutes with our "Brazilian Butt" workout.

• Legs & Cardio - Cardio session based on lower body cardio exercises.

• Squats Only - Workout consisting of different squat variations.

• over 85 bodyweight exercises

• 6 unique workout programs

• no equipment needed

• voice coach

• clear HD video demonstrations

• designed for men and women, young or old

• works offline

Build your own workout with custom workouts. Choose exercises, duration, rest intervals and challenge yourself with your own training. With Fitify you have one custom workout for free.

We adjust your training level up or down based on your feedback.

Be stronger, leaner, healthier with Fitify – your very own personal trainer.

Check out other Fitify apps with fitness tools (such as TRX, Kettlebell, Swiss Ball, Foam Roller, Bosu or Resistance band).

挑战你的下半身肌肉几分钟。实现强有力的大腿，臀部，腿和肌肉，这个免费的下半身锻炼应用。